Full Spectrum Healing™

Seven Chakras in Nine Weeks!! (with Introduction and Celebration!)

Join me to take the journey along the "Liberating Current" of the chakras in a confidential, small group setting. See inside yourself and reflect on your past experiences as formative of your chakra system's balance. Enjoy the opportunity for more intimate instruction on the chakras with guided meditations and self reflection using "The Sevenfold Journey" as a guide for your awakening. Be open to increased self awareness and gentle healing at your own pace with learning that lasts a lifetime.

“The ‘Full Spectrum Healing’ series offers a safe and supportive space to learn about, explore and integrate the healing powers of the chakras” — M.L.

It's "Transformative!" — E.S.

"This Program taught me how to pay attention to my inner guide and how to be more in tune with who I really am." — S.G.

Registration:

WHEN:
Monday evenings for nine weeks

Sept. 30th - Nov. 25th 2024

6:30-8:30 PM

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
$375 - payment plans available
REQUIRED TEXT INCLUDED

Energizing Your Chakras

This energizing asana practice gently opens the Liberating current of the chakras moving up the spine and closing with relaxing savasana including a body scan. This practice is followed by a discussion of the chakra system itself with a "Table of Correspondences" as offered in the many writings of Anodea Judith, PhD. Discussion will include how energetic blockages appear and how they impede the Liberating and Manifesting currents of the chakras, restricting the awakening of the True Self. There will be time for questions and discussion after the yoga with strategies to keep the system clear. All levels of yoga experience are welcome. Bring a yoga mat and be prepared for movement.

Registration:

WHEN:
To be announced

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
$35 pre-paid / $40 at the door

Chakra Yoga

Starting this September work up the "Liberating Current" of the chakra system devoting one month to each of the seven chakras doing Chakra Yoga, learning mudras, chanting seed sounds, and partnering for specific exercises designed to open and energize each of the seven chakras sequentially within safe and sacred space. Join a tribe of like minded seekers who love to feel the prana moving and enlivening their daily experience. Enjoy and understand the self-healing process and transform yourself in this eight month series with Sacred Centers Teacher and Healer as your guide. All are welcome.

Registration:

WHEN:
To be Announced

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
$199 Full Series / $30 Drop-in