Begining with gentle asana practice to open the Liberating Current of the chakras we will flow into a discussion of the chakra system itself including how energetic blocks are formed and how they heal. The Yoga and discussion are followed by a guided meditation along the “Manifesting Current” using light and color to illuminate the system. We’ll conclude with introspective writing and sharing to complete with a period of integration. All are welcome to continue their studies in the “Full Spectrum Healing” weekly series or “Chakra Yoga” monthly.
WORKSHOPS
New Moon | Yoga Nidra | Chakras | Bach Flowers
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Earlier Event: February 23
Chakra Yoga - Ajna
Later Event: March 24
New Moon Meditation