
Soothing Yoga Nidra for a Full Moon
Everyone needs to rest. Get cozy and join Nin and Beth for a walking meditation followed by a guided meditation, lying down with the support of plenty of props, that rejuvenates and heals. Yoga Nidra helps you find the stillpoint amidst the swirl and stress of the Lunar Eclipse. Become aware of your “heart's true longing” and emerge with a refined perspective that is authentic and true for you now and always. Register through Yoga Mandali.com or call 518-584-0807